Sacred Yoga Flow and Cacao Ceremony

New Year’s Day Yoga & Cacao Ceremony

Start the year with clarity, calm, and purpose in our special New Year’s Day Yoga Class and Cacao Ceremony. 

Melissa will guide you in an all-level Yoga session designed to help you release the past, embrace the present, and set meaningful intentions for the year ahead. You'll create space for renewal and positive energy through a blend of gentle flows, grounding poses, and mindful breathwork, and end the day with some Yoga Nidra.  Whether you’re a seasoned yogi or stepping onto the mat for the first time, this class offers a supportive and inspiring environment to start your year with balance and intention.  Come as you are, leave refreshed, centered, and ready to embrace the possibilities of the year ahead.

Missy will open sacred space and guide you on a meditation journey to open your heart and connect with the spiritual plant called…