Sound Healing

What is Sound Healing?

Sound healing is a holistic practice that uses the vibrations and frequencies of sound to bring the body, mind, and spirit into balance. Every cell in our body resonates with its own natural frequency, and when we are stressed, unwell, or emotionally burdened, these vibrations can fall out of harmony.

Through instruments such as crystal or Tibetan singing bowls, gongs, chimes, drums, rattles, and the human voice, sound healing works by creating resonance that helps the body release tension, clear energy blockages, and restore a natural state of flow.

As you relax and listen, sound waves interact with your brainwaves, guiding you into a deep meditative state where healing can occur. This process supports nervous system regulation, emotional release, and a sense of peace and clarity. Many people describe it as a gentle yet powerful reset for the body and soul.

Benefits to a Sound Healing

Deep Relaxation & Stress Relief

Sara’s sound healing creates a soothing environment where the body and mind can release tension. The vibrations help calm the nervous system, leading to a state of deep rest and peace.

Balancing Energy & Chakras

Sound frequencies naturally bring the body’s energy centers back into harmony. Participants often feel more aligned, grounded, and energetically clear after a session.

Emotional Release & Healing

The resonance of drums, singing bowls, chimes, and other instruments can gently unlock stuck emotions, allowing old patterns to dissolve and making space for new insights and healing.

Heightened Mind–Body Awareness

Sound creates a meditative state that helps quiet the mind and deepen awareness of body, spirit, and breath. This can lead to heightened intuition and inner clarity.

Spiritual Connection

As a Shamanic Reiki Master and Sound Healer, Sara weaves together energy medicine and sound to create sacred space. This often opens the door for participants to feel more connected to Spirit, nature, and their own inner wisdom.

What to expect:

Step into a deeply restorative sound healing session designed to calm the mind, relax the body, and awaken the spirit. The journey begins with tuning forks which help the body balance energy and activate the nervous system's natural healing response.

In your sound healing session, you'll be treated to a rich tapestry of transformative sounds that have the potential to uplift and renew. The soothing harmonic tones of the Tibetan singing bowls guide brainwaves into a meditative state, while supporting emotional release and inner peace. Soft chimes invite lightness and clarity, like ripples of pure sound clearing stagnant energy. A steady drumbeat that grounds you, reconnecting you to the Earth's rhythm and activating your inner vitality. Finally, the deep resonance of the gong washes over you in powerful waves, dissolving tension and opening space for renewal, insight, and harmony. You will leave the session feeling aligned, relaxed, and uplifted - your whole being attuned to a higher vibration.

$120 for 1 hour

$160 for 1 hour, for 2 people